How to love yourself: A must-read/watch.

My friend (and the designer of this website) Natalie Perkins is very vocal about body acceptance and positive self-image and Health At Every Size. She wrote a post about loving yourself through 8+1 really hard steps and it’s REQUIRED READING. Because I say so.

She’s also just done a vlog about it, which is equal parts entertaining and informative:

Yay Natalie!